Step Up application process

We outline the steps for becoming a Step Up intern.

Applications closed

We are no longer accepting applications for summer 2025 internships. Sign up to get updates on 2026 internships.

General application process

Step 1

Apply

January - March

Program announcement

  • Each January, we open applications for internships for the coming summer .

When the window opens, submit your application

Watch for a postcard and email from us by Mar. 10

  • This is how you will find out if you've been accepted into the program
Step 2

Complete required orientation

March - April

Students accepted will get an email with instructions to login to the portal

  • You must complete orientation to be eligible for a paid Step Up experience.
  • Orientation will be in person.

Option to apply for Step Up Pro

  • If you are age 16-21, you may choose to apply for Step Up Pro.
  • You will be required to watch an online orientation video
  • You will learn about the steps to apply for Step Up Pro.
Step 3

Get ready for your paid summer Step Up experience

May - June

  • If you are matched with a paid internship, you will need to complete additional preparation steps. 
    • Summer internships run from mid-June to mid-August.
  • If you are not matched with a paid internship, you can participate in our online Career Exploration Program. 
    • This is a 5-week paid online experience.
    • You can earn up to $599 and elective high school academic credits.

Read about our Foundations and Pro internships

Step 4

Launch your experience

Your internship will take place June 22 - August 21, 2026

Contact us

Step Up

Phone

612-673-5118

Connect with Step Up

 Facebook

Address

Public Service Building
505 Fourth Ave. S., Room 320
Minneapolis, MN 55415