Step Up application process
We outline the steps for becoming a Step Up intern.
General application process
Step 1
Apply
January - March
Program announcement
- Each January, we open applications for internships for the coming summer .
When the window opens, submit your application
Watch for a postcard and email from us by Mar. 10
- This is how you will find out if you've been accepted into the program
Step 2
Complete required orientation
March - April
Students accepted will get an email with instructions to login to the portal
- You must complete orientation to be eligible for a paid Step Up experience.
- Orientation will be in person.
Option to apply for Step Up Pro
- If you are age 16-21, you may choose to apply for Step Up Pro.
- You will be required to watch an online orientation video
- You will learn about the steps to apply for Step Up Pro.
Step 3
Get ready for your paid summer Step Up experience
May - June
- If you are matched with a paid internship, you will need to complete additional preparation steps.
- Summer internships run from mid-June to mid-August.
- If you are not matched with a paid internship, you can participate in our online Career Exploration Program.
- This is a 5-week paid online experience.
- You can earn up to $599 and elective high school academic credits.
Step 4
Launch your experience
Your internship will take place June 22 - August 21, 2026
Contact us
Step Up
Address
Public Service Building
505 Fourth Ave. S., Room 320
Minneapolis, MN 55415