Autumn Weight Watchers series begins

The autumn series of the Weight Watchers at Work program began Aug. 30; theres still time, however, to join: simply come to the Sept. 6 session or contact Sue Dufloth at (612) 673-2095 or susan.dufloth@minneapolismn.gov.

Weight Watcher sessions are held on Tuesdays from 12 to 12:30 p.m. in Room 14, Public Service Center, 250 S. 4th St. Meetings include a discussion on a weight loss topic and distribution of materials to take home. Discussion topics include: curbing stress eating, making healthy food choices, eating out, getting active, etc. Each weekly meeting includes a confidential weigh-in that helps participants track their progress. (Weigh-ins begin at 11:30 a.m.)

The cost of the 12-week series is $156 ($13 per session) and individuals joining mid-series pay a pro-rated fee.

If your weight loss has been recommended by your physician, a form is available that can be completed and submitted with a receipt in order to use your flexible spending dollars or HRA/VEBA for reimbursement of the cost.

Aug. 31, 2011

Published Aug. 31, 2011